Spicy Tuna Poke Bowls

Ingredients for tuna

  • 1/2 pound sushi grade tuna, cut into 1/2-inch cubes
  • 1/4 cup sliced scallions
  • 2 tablespoons reduced sodium soy sauce or tamari
  • 1 teaspoon sesame oil
  • 1/2 teaspoon sriracha

Ingredients for spicy mayo

  • 2 tablespoons light mayonnaise
  • 2 teaspoons sriracha suace

Ingredients for the Bowl

  • 1 cup cooked short grain brown rice or white sushi rice
  • 1 cup cucumbers, peeled and diced 1/2-inch cubes
  • 1 cup mango, cut into 1/2-inch cubes
  • 1/2 medium avocado, sliced
  • 2 scallions, sliced for garnish
  • 1 teaspoon black sesame seeds
  • Reduced sodium soy sauce or tamari
  • Sriracha


  1. In a small bowl combine the mayonnaise and sriracha, thin with a little water to drizzle.
  2. In a medium bowl, combine tuna with scallions, soy sauce, sesame oil and sriracha. Gently toss to combine and set aside while you prepare the bowls.
  3. In 2 bowls, layer 1/2 the rice, 1/2 the tuna, avocado, cucumber, mango, and scallions.
  4. Drizzle with spicy mayo and sesame seeds and serve with extra soy sauce on the side if desired.